------------ EXERCISE ---------- It is well documented that for every minute that you exercise, you add one minute to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.x(
My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is.
The only reason I would take up exercising is so that I could hear heavy breathing again.
I joined a health club last year, spent about 400 bucks. Haven't lost a pound
. Apparently you have to go there.I have to exercise early in the morning before my brain figures out what I'm doing. :7
I like long walks, especially when they are taken by people who annoy me. }(
I have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is that you die healthier.
If you are going to try cross-country skiing, start with a small country.
I hope I made you all smile and that you all have a wonderful rest of the day!!!
Kristine
