I just received Hardcore Extreme DVD and I am so thrilled with it that I had to post a big "thankyou!". I just love Interval Circuit with step intervals mixed with strength training. It was very well put together and I know will be my favorite when I need both cardio and weights in one day.
But my absolute favorite is the Hi/Lo Interval workout on the Hardcore Extreme DVD. What an amazing workout and very do-able for me since it has both high impact and low impact intervals. Again, very well put together and its nice and long especially for me when I need a longer cardio workout as I get older.
And like Cathe said," That was NOT easy!" but I still love it. It was pieced together and edited so nicely. Great job! Thankyou again for all your hard work putting this Hardcore Extreme DVD together and I look forward to future Cathe DVD purchases
Mandy
But my absolute favorite is the Hi/Lo Interval workout on the Hardcore Extreme DVD. What an amazing workout and very do-able for me since it has both high impact and low impact intervals. Again, very well put together and its nice and long especially for me when I need a longer cardio workout as I get older.
And like Cathe said," That was NOT easy!" but I still love it. It was pieced together and edited so nicely. Great job! Thankyou again for all your hard work putting this Hardcore Extreme DVD together and I look forward to future Cathe DVD purchases
Mandy