Thanks to all that gave me advise on the Atkins diet. Very controversial subject.
I think I will stick with WW and try to get a bit more protein in my diet. I guess I should look at the real problem with why I haven't lost weight: most activities involve some sort of drinking, I am an accountant with a desk job, I eat real fast and don't register when I am full, and I am inconsistent with my good eating habits and exercise program. Guess I should try to work on those issues.
Have a great year everyone,
Winter
I think I will stick with WW and try to get a bit more protein in my diet. I guess I should look at the real problem with why I haven't lost weight: most activities involve some sort of drinking, I am an accountant with a desk job, I eat real fast and don't register when I am full, and I am inconsistent with my good eating habits and exercise program. Guess I should try to work on those issues.
Have a great year everyone,
Winter