Thanks Cathe!

[jcpolsky]

Today I was able to load two 40 pound bags of water softener salt, 50 pounds of dog food and 42 pounds of cat litter into a shopping cart and into my car! I don't think I could have done that without your workouts! Just wanted to express my gratitude!

 

[Cathe Friedrich]

Isn't that such an empowering feeling? It just makes you feel so good on so many levels when those kind of things happen. Thanks for picking me as your trainer