TGIF Damage Controlling is INSANE

[gidget1978]

Good Morning!

I dont have time to read yesterdays thread right now. I slept in!! I debated sleeping some more or working out and then I remembered that I have somethings to do this evening, like another b-day party, dinner at my inlaws and then back to work ( I think) So working out later wouldnt have been an option. I also forgot to set the coffee pot so when I got up my coffee wasnt ready either

DS had a great time at his party yesterday. I have a feeling he will sleep in to! He didnt go to sleep very early because he was over tired. I fell asleep with his, got up for an hour and then went back to bed again. I was sooo tired myself. I have had his party here the last 3 yrs and this was the 1st yr they decided to go everywhere in the house! Ugh! I had 3 floors to clean up after they left! It was madness!! No wonder I am so tired!

Yesterdays workout was MCC and STS disc 2. Today is just gonna be a run but I really need to get some abs work in as well.

I am not really looking forward to this weekend at work. I am working with the grumpy guy who was laid off last spring. We got into an argument the last time I worked with him and he as been weird ever since. I think he likes to say whatever but cant handle it when someone bites back! I dont care....its just gonna be looooong unless he is in a good mood...which I doubt!

I will bbl and hopefully catch up on personals!

Lori

 

[gidget1978]

Hey Girls!

Still no time for personals! I am sneaking this in on the sly! My boss is on the phone.

I managed to do 5 miles on the TM and that was it! Thats what I get for sleeping in.

Lori

 

[Sunshine1528]

Here are Wendy's posts from "her thread" . . . looks like she was posting while Lori was.



Well I wasted too much time on the computer before my work out so I didn't get in a LONG anything this morning. I ended up doing Imax 2 blasts only. Good work out but I wish I had more time. Oh well.

Off to the showers now!

Ciao!

Damage Control by whatever Insane means you choose! TGIF!

Morning Glories!

I can't decide if I want to do my SS work out and a little cardio or just a longer cardio today. I wanted to do the SS rotation as written and just add in cardio where I can but I am jonsing for a longer cardio work out too. Things that make ya go HMMMMMMMMMM! LOL

Whatever it is though I gotta move it if I am going to get it done!

And for me . . .

I did my STS Disc #1 last night and it was great ! My lower back pinch is feeling much better this AM and so is my upper back. We'll see how they feel later in the day. Guess one of the SC's is on tap for tonight - if I remember correctly it is HIIT 40/20. Haven't done that one, only the 30/30 so far but it sounds like just the "medicine" I need right now for Stress Busting !

Wendy - so you are adding cardio to the SS rotation. LOL but sometimes I skip the computer in the AM because I know I'll be here too long and be late for work. Hope you have a great day !

Lori - Good to hear the kids had fun at the party. I was so thankful it was sunny on Xmas day when all the nieces and nephews were here - they played outside most of the day and stayed out of the back of the house. At least you got a decent run in this AM. So are you doing STS every day and blowing through the series in a month and a half? Hope Mr. Grumpy leaves you alone today.

Diana - thanks for keeping me on Track with the new rotation. You are just the accountability I need right now ! Hope the snow isn't too bad for you.

Laura - Woo hoo what a game last night ! I saw the reviews on TV - happy are you?

Jen - our little long lost engaged house building friend - how the heck is the New Year treating you ?

Back tonight after my workout. Toodles ladies !

 

[gidget1978]

Haha! Look at that! So we did! I was 2 mins faster then Wendy though. I guess we are gonna have to start drawing straws to see who gets to post frist

I will bb in a bit for personals!

Lori

 

[rmrmr]

Hi ladies,

I'm already making an adjustment to the rotation and it's only day 2. I'm going to the legs disc and the regularly scheduled 40/20 HIIT. With my work schedule for Monday the leg disc wasn't gonna happen, will need to be a much shorter that day. No worries though, I will get it all in.

The temp was -9 this morning. Obviously I gave Jerod a ride today. Way too cold to be riding his bike.

Today is super de-clutter day and also get all the xmas stuff back under the stairs. All the xmas containers are in the middle of the basement along with all the other boxes we had to take out to get to them. Sometimes I wonder if I will ever get all the clutter out of the house.

BTW, I posted pics of my granddaughter's on FB. Go check out my little cuties.

Jacque-{{{HUGS}}} Sorry you had to put your girl down. Only time will heal the pain. I had forgotten about all those pushups, but I pushed through. The tough ones for me are the straddle pushups on the step. Someday soon I hope to be able to do all of those.

Lori-5 miles sounds pretty good to me. Hopefully Mr. Grumpy will be Mr. Happy today..we can only hope! Was the MCC-Max Cardio Circuit??? My middle DS and Amanda both want to do Insanity. I told Amanda I would send them to her when Zach is done. Glad to hear the party went well. Of course, the kids are 3 now and know no boundaries!

Wendy-that's what you get for getting on the computer before your workout. Once I go back to work don't expect to see me until later in the day. Imax 2 blasts sound perfect when you're short on time.

Laura-What's on your agenda today? It's very cold today but should warm up to 32...our high for the day.

Jen-Hey missy, what are you up to? How is your rotation going?

Time to get going on my workout. I've really been enjoying sleeping in, drinking my coffee and working out at 9am. To bad its back to reality on Monday.

 

[Poochy]

Hello ladies ..

IT IS COLD in the South today!!! brrrrrr .. we didnt get snow .. just sleet .. and it was 21 when I left this morning and our high is 31 .. tonight's low is 14 .. bbbrrrrrrrr .... the briges are ok .. but the potholes and sides of the roads are frozen .. this weekend is gonna be a ICE BOX .. these temps are lowest sustained temps we have had in over 25 years .. breaking all kinds of records for our area!!!

Jacque .. I am soooo sorry to hear about your baby ... it broke my heart .. and brought tears to my eyes ... sending healing hugs your way .. I am soooo sorry for your loss!!! Yes the AL Crimson Tide are champions .. I am proud b/c the SEC rules college football .. and one of their key players is from our town .. but I am not real happy b/c AL is my team's arch rival so we have a YEAR of our noses being rubbed in it .. and AL fans are NOT kind ... .. but SEC does rule!!!

Lori .. glad DS had a wonderful b-day ... I know he had a blast!!

Di ... yup back to reality for you Monday .. I know I fuss about my temps .. your temps are ridiculous!!!

Wendy ... so your new job is in collections .. no wonder you got a nice raise .. LOL .. you and I can whine together .. b/c collections is a B#### .. NO ONE has any money ... ugh

Jen... guess you are working on wedding plans huh missy???

Hey .. have any of you read the thread on SC w/the people attacking Cathe and complaining about the SC series and short cool downs?? it is the damndest thing I have ever seen .. I have never seen the likes of such RUDE people ... WHO are these people?? I mean they not only attacked her work on STS SC .. but her as a choreographer/producer etc .. If I were her I would have to shut that forum down and kick off some of those people from any of the site .. OMG they are unbeleivably rude and their comments are UNCALLED for ... geesh .. OK .. down of my soapbox .. lol ... have a great weekend .. stay warm and safe ... I am gonna tackle core cardio this weekend working up a sweat in sub zero temps .. LOL!!!