Terminator dvd as full workout?

[nikkithin]

hi -- i don't have many dvds (yet!) and am trying to put a work out together with what i have. i just did a month of the Gym Style dvds and need to change it up. i have the Terminator video but does any one know if there is a enough on that video to give me a complete strength workout? it doesn't seem to be a lot of chest or back exercisers...?

thanks...

 

[tygra]

Hi - the Terminator workouts (3) are more circuit based workouts. HTH

 

[nikkithin]

thanks for the quick reply....

so doing The Gauntlet 2xs to 3xs a week for a cardio and strength workout could be a good change up?

 

[nikkithin]

wow i did the Gauntlet today from start to finish and was sweating and heart was pumping! great workout!!