SRP
Cathlete
Is there anyone out there who produces an advanced cardio workout that matches Cathe's???
I did one from my pre-Cathe life yesterday. It was produced in 2003 or 2004, so it's fairly new. The instructor is considered advanced, and so is the routine - heck, it's a 65 or 70 minute pure cardio/step! But when I did it, I wasn't even huffing. I tacked on Cathe's KM blasts for some real cardio.
Cathe is the BEST! And she's gotten me into better shape than I've ever been in.
I did one from my pre-Cathe life yesterday. It was produced in 2003 or 2004, so it's fairly new. The instructor is considered advanced, and so is the routine - heck, it's a 65 or 70 minute pure cardio/step! But when I did it, I wasn't even huffing. I tacked on Cathe's KM blasts for some real cardio.
Cathe is the BEST! And she's gotten me into better shape than I've ever been in.