t.g.i.f.clean.and.tidy

HI!

Angie, glad you are having a better day :D It’s better to stop so you don’t injure yourself:) I hope they have a great recital!

Kate, saw you were looking at the Disney site last night :D I am sure you all will have a great time! Are you going to all 4 parks? We love them all!

Becky, sorry dh has to work :( Has it started raining yet? Good choice with PUB premix!

Katie, it’s good for you to sleep :) Hope your Fri goes by fast!

Nina, it’s great that you are feeling more rested and better. Hope the time that dh is gone goes by quickly for you! Have fun at the beach :) I like Lisa’s idea of travel fit, especially if you have the new bands.

Klaudia, hope you were able to get your run in while it is nice outside! You will probably need that stress release before the funeral.

Colleen, hope you can get some rest this weekend so you will feel 100% .I have the original LB kettlebell w/o, how is this one?

Anne, that is wonderful about TCB!!! And it is so soon too :D With washing your hands and not touching too much, that will help a lot for not spreading the cold. I hope your mom is doing better.

Lisa, have a good w/o. I kwym, when I transitioned back to 5 days at the office it was so hard!! I am glad it is Friday too!

Seems like every computer at work has been having trouble, so that has been taking up a lot of my time. Also, my head is still not feeling good. Should only be another day or so before ttom is over and the migraine symptoms will go away! Dh doesn’t have to work this Sat, so that will make the day much better! Jasmin has a birthday party to go on Sun, so that should be fun for her! Then the regular Sat dance marathon :) Weight actually hasn’t been bad for ttom, thanks Kate-I have been trying to follow your advice :) And I have been keeping up w/my w/o better so that has probably helped too!

Clintonya
 
Hello! writing to you from sunny california =) i don't have a ton of time, its already 10am here and JJ is fussing for a nap soon but want to say HI~ the apt is good, the flight was not too bad. hope to be back to read up and chat later... later chickies!!
 
hi wnedy!!! glad your family is together again.

clintonya, i hope you get some much needed r and r after today. great job with the weight.

lisa, thanks, i think i will try travel fit. i do not have cathes new new bands - i have the old old green one, and the new pink/green/blue. somehow it will work. enjoy your wo. i am so in awe of you working 5 days a week. sometimes i can barely manage with 1 or 2!

off to travel fit. can i just say i am so excited for bedtime? i love ove love sleeping!! but, my real test will be making myself get up to use the dreadmill in the morning. i told myself i'd get up every moring except tuesday when dh is gone:eek:
 
WENDY!!!!!!! You made it there !! Can't wait to hear about your trip and what's next !
Sunny California sounds wonderful. It's dark and cloudy (but STILL no rain !) in Ohio. :(

Just got back from walking the dogs.
Lunch was a salmon burger on a whole wheat bagel thin. Anyone tried those yet? I just found them in the store last week and really like em ! :) Had an apple too. :)
 
Hey girls, getting close to bed time here. Had a nice, quiet dinner with Ryan and the girls are almost ready for bed. We let them watch an episode of Little Einsteins in our room.

Becky, what are bagel thins? Sound good. I miss bagels!! Seems like such a silly thing to not be able to buy. :( I was thinking the same thing about Kate. :p

Nina, the zoo sounds wonderful. We had season passes in Tucson and it was a good thing to do on a morning with nothing to do. I miss the sunshine. Good luck with your WO!

Anne, sounds like you're keeping busy and happy. both good things.

Wendy, so glad you made it. I was thinking of you today!

Clintonya, sounds like things are going well for you! I am jealous of all you people and your disney trips. I know, who am I to talk but there is nothing like the WORLD! :)

Katie, sorry about your kitty issues. I miss my cats a ton but do not miss the hair or the litter box! Blech.

Klaudia, hope you get a chance to run. Sorry about the funeral. :(

Colleen, sorry you're still not feeling well. Good WO though.

Brownies in the oven... danger Will Robinson!!!

See y'all tomorrow.
 
Angie - Yay for having Ryan around. You def. do sound a lot happier than a couple days ago and that's wonderful!

Katie - Oooh, hope you're not too sick. For some reason when I'm pg, I always get sick with the flu. I know your immune system is lowered while pg.

Kate - I love PUB and yay for Florida being right around the corner!! Hope the school fair isn't so bad.

Okay, gotta cut this short. Screaming toddler trying to get to my laptop. Be back! Workout done at least!
 
Lisa, Hope you haeva great WO! Hugs to P!

Clintonya, How did you know I was looking at Disney?:confused: I think we'll do Magic Kingdom & the Animal one , not sure what else We're getting a 5-day pass.
Good job on the weight! Enjoy your weekend!

Wendy!!!! Glad you made it safe! Is the time change bothering JJs schedule too much?

Nina, Bedtime is my favorite too!:)

Becky, I used to looooove those things! They're great for cheeseburgers too!

-
Just finished PureBarre LB & Abs and Squeeze LB & abs. Hoping for CS tonight - send me energy!
 
Lisa, sorry I didn't mean to forget you. Yeah, I'm having a better day. Have a great WO!

Kate, you mentioned you were looking at Disney... she doesn't have a special porthole to your computer, silly. :)

Brownies didn't do too much damage. I could eat them all though.
 
angie! i missed you earlier!

angie_mitchell said:
Kate, you mentioned you were looking at Disney... she doesn't have a special porthole to your computer, silly. :)
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ahahahaahaaaaaa! i know! guess i forgot i wrote that....i was like "does the disney site list who's on somehow???: but i hadnt registered anything! im a goon!

brownies are danger for sure! i have almost no willpower against them!
 
I ALMOST made brownies today too. But I feel weak !!!:eek: So I decided brownies were a NO GO !!
That is one thing that I really have no willpower against !
 
i almost made cookies today - def no will power!! which is bad when we go to my mom's tomorrow - she buys tons of junk for the kids:mad::rolleyes:

angie, go willpower!

kate, you may be a goon, but we love you.

took lisa's advice and did travel fit. it was a nice wo, and i felt a burn with each exercise, but not exhautsed after, so i think it was just right. i am supposed to start meso 3 next week but am on the fence - i have gotten a lot of definition from meso 1 and 2, and i do not want more, nor do i want a layer of bulk. so, what do you guys suggest?
 
Wendy, glad the apt is ok and you have nice sunny Calif weather :D

Kate, lol, you must have been sleep when you typed that last night for you to not remember!!

Nina, thanks! Glad you had a good w/o! I am looking forward to sleeping too!

Angie, I jealous of Disneyland Paris :) I have finally made myself stay on track, was saying I was going to do it since Dec!!

I am just going to forget all about the brownie talk, covering my ears, la, la, la :D:D

Clintonya
 
Nina, I got Meso 2 back today, thanks! Did I already send you Meso 3? You know I couldn't stick with it, so I have no advice. I don't think it will give you bulk, but it might give you even more definition. I'll tell you what, though, I credit Meso 1 and 2 with helping me be the smallest size I've been in ten years.

Clintonya, you and me together forgetting the brownie talk! Evilness, I tell you, evil!

Becky, how has your day been? Did DH get home yet?

Kate, I'm with Nina, you're a goon, but we love you. ;-) Just kidding! You're not a good, but we do love you.

Angie, have a great night!

WENDY! Glad you made to Cali, girl! Fill us in on all the details when you have time. You know we'll be here for you.

Lisa, how is that screaming toddler?

Okay, so I have two weeks to whip myself back into great shape before TCB gets here. He's been working out like a mad man and is getting super ripped. Did I tell you guys he is very, very fit? He runs 8 minute miles (which he considers slow, he used to be faster) and lifts weights. He has the best butt I have ever seen in real life on a guy. And it's so much smaller than mine, but oh well. Anyway, I need a plan. I was thinking of doing Butts and Guts (the 50 minute premix) twice per week, a total UB work out plus abs once per week, a 60 minute bike ride, 30-40 minute run and a HiiT work out. That's 6 work outs per week and has plenty of cardio plus weights. What do you think? So something like this:

Sun: Butts and Guts
Mon: HiiT (and tap class)
Tue: UB plus abs
Wed: bike ride
Thu: Butts and Guts (and tap class)
Fri: run 30-45 mins
Sat: off

I know, two weeks isn't long, but I have a good base, so I figure it'll be okay. And I'm not worried about UB, but my lower half could use some tightening up. Let me know what you think.

anne
 
Evenin' Ladies!

Ok, so the carnival wasnt as bad as I thought it was going to be! Dare I say, I even had a little fun? Mike stayed home w/ Ju and us big girls had fun together out!:)

Just finished my nightly CS and I feel great!

Becky & nina, Good call on baking avoidance! I should've baked something for the cake walk but knew I'd be dippin' in it too so I didn't make a thing. Bad mommy!

Nina, I'd prob shy away from M3 then. I'm pretty sure that's a building program.

Clintonya, The last couple days have been sleepy ones! I need to get to bed earlier!
Hope you guys are having a nice Friday night!

Anne, I think pretty much any rotation will work - it's diet that's key.
 
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