T- 12 check in!!!

[bayerngirl]

I have a few minutes to check in! How are you guys? I am getting used to Germany! My house is almost done! Still waiting for my stuff from the states! One of my dogs is still confused, he is not sure what is going on! He is not leaving my side!

I am still missing my kids like grazy! I didna't get a workout in yesterday! This morning I did Cardio Kicks! Maybe I need to get up at 5 a.m every morning to make sure I get my workout in!LOL!

Hope you ladies have a great workout and day!
Belinda

 

[alsrnbsn]

Good Morning!

Belinda- So great to hear from you....I am glad that you are getting settled! I am sure that Cardio Kicks was a challenge with the dog attached to you!

Everyone else....

Hope your day goes well! I have a cardio session planned today, although I don't know if I want to get it done early, or wait until the UPS man comes with Step Works this afternoon!!!

 

[Utah Gal]

Belinda, don't you dare trip on that dog -- injuries happen that way! :+ :+ :7 So good to "hear" your voice again from Germany. I'm sure you'll get settled in a little bit at a time.

Amy, enjoy that cardio. Ooooh, I can't wait to hear how you like Step Works. I'm smiling already. I don't know what it is about that particular choreography and music, but it just "fits". I love those little "in-out-in" repeaters where you hop up on the end of the step.

Today was Keep It Up/Six pack from the hotel. Sure wish Cathe had a resistance band workout for travelers... oh well. Should have brought KPC or Kick Max with me but I didn't. I'll live.

have a wonderful day, everyone!
Cheryl

 

[banslug]

Hey guys. QUick post for me before I change for work/school.

Belinda----WONDERFUL to see you again. Poor pup...and poor Mama Bayern! lol Hang in there! Cardio Kicks is my FAVE!

Amy-Like Cheryl said, something about that workout just ROCKS! I love it! ENJOY!

Hi, Cheryl!!!!!!

OK...quickie for me. Today is officially Day 2 of my Body For Life Challenge. OH MAN! You should see my 'before' pictures! YUCKO factor, big time. It's amazing what you don't see with regular clothes on and what you DO see in a bathing suit! Again, YUCKO! lol But...it's good inspiration and in the end, the 'after' shots will make the Yucko Factor go away!

ANYWAY..this morning was HIIT on the TM. OUCH! I topped out at a 7 min mile pace. Legs are still shaky!

Gotta go. BBL

Gayle

 

[Utah Gal]

..... Just think how impressed Dave will be of those afters. Now THERE'S some inspiration. Romance will do that to you. Work it girl, work it! }( }( ;-)

Have a great night, everyone!

Cheryl