Switching Leg Day on Meso 1


New Member
Hi y'all!
I'm getting ready to start Meso 1, and wondered if it would be a problem to switch the Leg Day to in the middle of the week instead of at the end? So arms Monday and Friday and legs Wed? Thanks!
I have done this too and found there's no problem at all to switch up the sequence. But I would recommend sticking with whatever plan you make so that each leg day is a week apart.

Good luck and hope you have fun, ctvanram!

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