Sweaty hands during PUB what to do?

[intensitylisa]

During PUB my hands get sooo sweaty I have trouble holding onto the dumbells. Would wearing weight gloves prevent this? Any suggestions?

 

[pace1987]

I think the gloves is a great idea. I wear them and my hands don't get sweaty at all. If I can remember I think they did when I did't have the weightlifting gloves.

 

[rcook]

Just last friday I believe it was, I went out and bought a pair of sports gloves similar to the ones cathe wears, they helped me. My hands were sweaty exspecially during plyies, the gloves help.... Rhonda:7

 

[kathryn]

Chalk is also good (blocks of magnesium carbonate that are sold in some fitness equipment stores for really cheap). It absorbs moisture and improves your grip.

 

[dsa3]

I always wear weight gloves when working out since my body and my hands perspire. I am never without them!!! Good Luck. Debra

 

[joanna33]

gloves are a must have