Sustitutions for this months rotations

[twosquared]

Okay all of you in the know. I do not have any gym styles. My local library has the pure strength series. Would this be an o.k. substitution.

Thanks much.

 

[Aquajock]

IMHO, Pure Strength would be an acceptable substitution. HOWEVER, if you're really feeling adventurous, another option would be to substitute the relevant segments of Slow and Heavy (I'm presuming you DO have that since you didn't mention that you didn't). THAT would be Upper Body BlissSquared.

A-Jock