Suggestions Welcome: Cathe High Impact Step Workouts

FitGirl-ATX

FitGirl-ATX

Cathlete
Hi everybody,

Step is definitely not my forte, but my best friend loves step and wants a high impact step workout for xmas. I'd like to solicit some input as to what you think Cathe's best step workout is. I am thinking of getting her BM2 and IMax2/C&W DVDs. Any other suggestions? I also plan to get her a set of weights to use with the workouts and a mat. She already has a step. I know I can't go wrong with any Cathe workouts, but I know there are step workouts that I am not considering b/c I haven't tried them (Rhythmic Step, Step, Jump, Pump, Step Blast, etc).

Your friend in fitness,
FitGirl-ATX

My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx

"I am only competing with the me I have yet to be..."
 
If you want high impact, IMAX 3 fits the bill and is higher impact than IMAX 2. Step Blast is great and it also has a blast challenge at the end and about 21 or so premixes. Rhythmic Step is great but it's steady state and not real high impact.

Marcy
 
Step Blast is one of Cathe's best and most fun step workouts, as is Powermax. Although the workout clothes are dated, the three cardio workouts included on the DVD, of which Powermax is one, are all excellent high impact stuff.

Clare
 
I would recommend Body Max 2. She'll get circuits, upperbody, abs, and great high (or low if you want it)impact step. Imax 3 would be great for her too.

Happy shopping!
 
Thanks everyone for the great suggestions! I decided to get her BM2, IMax2/C&W, and IMax3. I'm also getting her a set of hand weights to compliment her workouts.

I think that I'll get her Step Blast/SJP for Valentine's day! Thank you for the suggestions. I am 150% sure that she'll be hooked on Cathe like the rest of us!

Your friend in fitness,
FitGirl-ATX

My Blog: http://fitgirlatx.blogspot.com/index.html
Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx

"I am only competing with the me I have yet to be..."
 
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