Hello, I have been doing cathes intervalmax, body max, and intense cardio. I am looking for a couple more that really burns the caleries and the hardest cardio tapes she has, any suggestions? I also wouldn't mind a tape that works the upper body with weights, and something that tones the hips and thighs and waistline.
suggestions on video selections
- Thread starter S.JAMISON
- Start date
Connie1
Cathlete
[font size="1" color="#FF0000"]LAST EDITED ON May-27-02 AT 06:16PM (Est)[/font][p]Do you want cardio more or calorie burners more? Because if you are looking to max out your calorie burn, please consider strength training heavier 2-3xweek. MIS, Pure Strength, PowerHour, and Slow and Heavy are all great.
For intense cardio only try Powermax, Cardio Kicks, and the CTX series. Maybe Donna (Getnfit@38)and others can add more details to this.
-Connie
For intense cardio only try Powermax, Cardio Kicks, and the CTX series. Maybe Donna (Getnfit@38)and others can add more details to this.
-Connie