[email protected]
Cathlete
Hi,
I am 56 and fairly new to Ctahe, but i already have Muscle Endurance and Power Hour. Just got the Basic Step & Body Fusion. Hvae made it though basic step ans the leg and arm workouts.
Have not atempted the Body Fusion yet.
Can anyone suggest a few options for other workouts that tone and firm, but are not advanced ?
What about Pure Strength Legs & Abs or Maximin Intensity?
I am not sure about the abbreviations used yet, so sorry i am using the compkete titles, I will get there?
Thank you
Marsha:7
I am 56 and fairly new to Ctahe, but i already have Muscle Endurance and Power Hour. Just got the Basic Step & Body Fusion. Hvae made it though basic step ans the leg and arm workouts.
Have not atempted the Body Fusion yet.
Can anyone suggest a few options for other workouts that tone and firm, but are not advanced ?
What about Pure Strength Legs & Abs or Maximin Intensity?
I am not sure about the abbreviations used yet, so sorry i am using the compkete titles, I will get there?
Thank you
Marsha:7