Substitute for CTX Upper Body

[Elle K]

Can someone tell me how I can get an equivalent workout with these dvds? Is there a mish mosh that would work?

Cathe
PushPull/Supersets
Muscle Endurance
Pyramid Upper Body
Bootcamp
Muscle Max

Jari Love
Slim and Lean

Thanks!

 

[aschendell]

CTX upper body has about 10-12 minutes per upper body part...so I think if you do at least that much you should be fine. Good luck!

Debra

 

[Jane P]

I think the upper body portion of Muscle Max would work pretty well.