Hi, Can Cathe or someone else who might know help me with this question? I want to start the August Boot Camp rotation, but I can't do the fast walks or running what can I do instead? Also can someone explain walking lunges to me please? I really want to start this tomorrow so I really would appreciate some help. Thanks in advance. Loribc
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subsitute for August rotation
- Thread starter Lori BC
- Start date
UKCatheFan
Cathlete
bump
desertbriez
Banned
--bump to bring the other 3 year old thread down
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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!