STS Shock Cardio

janiejoey

Cathlete
Watched all the Shock Cardio yesterday except for only 3: MMA: Fusion, Cardio Core Circuit, and Circuit Blast. Both of the Steps I love and I can't wait to do the Heavy Bag Workout. Been waiting for that one it seems forever. I'll most likely start out with that. All the MMA's look good and the Travel Fit is awesome. We'll be doing that one on our travels and at home. OMG! The Hitt's are fantastic! Just the right amount of time. All the DVD's have fresh moves, or familiar moves placed uniquely where it will get you working hard. A job well done by Cathe and her team and worth waiting for.

Looking forward to viewing the rest of the DVD's this morning.

I miss Jai. Love her inspiration of fitness.

Just now finished viewing all the DVD's. Can't wait to get going on them. Will begin these wonderful series ASAP. Tomorrow sounds good to me! LOL

I'm a stickler for detail, and I might be mistaken, but I think, Cathe has a little more on top than normal. She definitely has more makeup (or has less wrinkles) on than usual. Not that it's a bad thing, we all need changes sometimes, makes us feel better about ourselves and updated. She's always beautiful no matter what, inside and out.

Can't wait to get started on these workouts. This is going to be great!

Janie
 
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