Does anyone remember the rest periods between each set in Meso 2? I think it was a minute not sure... I have to bring Meso 2 week#1 to the gym my basement will be out of commission for the next 3 weeks so I printed my workout cards and will bring them with me to the gym but I forgot the rest periods. Can anyone help....
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STS/Gym/Rest
- Thread starter messyjess
- Start date