STS Body Rockers - Week of June 10th!
- Thread starter ricklyk1
- Start date
wiggie
Cathlete
Good morning All!!
Thursday's workout was Body Rev wk #8, the second cardio workout & 30 minutes of Cycle Max. I haven't done that one in a while because the dvd player in that bedrooms' remote stopped working & that's the only way you can use it.
Well, that's all for now, have a great weekend Everyone!!
Thursday's workout was Body Rev wk #8, the second cardio workout & 30 minutes of Cycle Max. I haven't done that one in a while because the dvd player in that bedrooms' remote stopped working & that's the only way you can use it.
Well, that's all for now, have a great weekend Everyone!!
Last edited:
Fit_mommy
Cathlete
Hi Girls!
Just finished my work out. Yoga only today...Baron's Journey Into Power 2. It was perfect for me today! Y'day's work out kicked my azz and left me sore and the yoga helped stretch me back out and left me feeling awesome!
Wiggie:: Nice work outs! So did you sign up for Net Flix and start putting work outs in your que?
Katie:: Are you familiar with Baron's yoga? I like it alot. Perhaps another one to que up on Net Flix one day if you are interested!
Hello to Kris and Bridget!
This will likely be my only post today. Have that wedding to go to and lots to get done before we leave this afternoon!
TGIF and I'll be back at some point tmrw!
Just finished my work out. Yoga only today...Baron's Journey Into Power 2. It was perfect for me today! Y'day's work out kicked my azz and left me sore and the yoga helped stretch me back out and left me feeling awesome!
Wiggie:: Nice work outs! So did you sign up for Net Flix and start putting work outs in your que?
Katie:: Are you familiar with Baron's yoga? I like it alot. Perhaps another one to que up on Net Flix one day if you are interested!
Hello to Kris and Bridget!
This will likely be my only post today. Have that wedding to go to and lots to get done before we leave this afternoon!
TGIF and I'll be back at some point tmrw!
ricklyk1
Cathlete
Hi ladies!!
I rested yesterday and today I did the original Bootcamp with my sister. Fun!
Wendy: How was the wedding yesterday? Did you have a good time? I've never heard of Baron's yoga but i'm going to go look it up right now!
Wiggie: Excellent cardio mix yesterday! Whew, just reading about it makes me tired.
Hi Bridget and Kris! I hope you gals are having a wonderful weekend!
I rested yesterday and today I did the original Bootcamp with my sister. Fun!
Wendy: How was the wedding yesterday? Did you have a good time? I've never heard of Baron's yoga but i'm going to go look it up right now!
Wiggie: Excellent cardio mix yesterday! Whew, just reading about it makes me tired.
Hi Bridget and Kris! I hope you gals are having a wonderful weekend!
itsup2me
Cathlete
Hi there ladies,
Happy Saturday! Just got done doing Disc 1, starting month 2 of the rotation I'd started. Sooo many pushups, but they get easier all the time, yay!
Wendy - hope you had a good time at the wedding! What a great, crazy mishmosh you got in on Thursday! Great job too on the Yoga on Friday You'd asked about the rotation I am following, it's the 3 month, Transformation rotation Cathe posted for January 2012 - it's a mix of LIS and STS. I really enjoyed the 1st month of it, onto month 2 now Yeah, my husband has been doing this type of travelling work for a while now, he's an electrician, and had his own company wiring mostly new houses, and when the housing market crashed so did his business It is hard when he leaves, the only good thing is that I tend to lose weight because I don't buy the unhealthy foods that he kind of likes when he's gone.
Katie - great score on the S90! Love that! Great workouts lady, you're on fire! That's awesome that you worked out with your sister, sounds like fun! When my hubby leaves, he's usually gone for awhile, like maybe a few months at a time. It's hard always when he is gone, but you do kind of get into a routine.
Wiggie - Great job on S90 and Cycle max (that's the one Cathe workout I don't have, as I don't have a bike (yet), I did consider getting it even though I don't have a bike though)
Hi Bridget!
Hope you all have a great weekend!
Kris
Happy Saturday! Just got done doing Disc 1, starting month 2 of the rotation I'd started. Sooo many pushups, but they get easier all the time, yay!
Wendy - hope you had a good time at the wedding! What a great, crazy mishmosh you got in on Thursday! Great job too on the Yoga on Friday
You'd asked about the rotation I am following, it's the 3 month, Transformation rotation Cathe posted for January 2012 - it's a mix of LIS and STS. I really enjoyed the 1st month of it, onto month 2 now Yeah, my husband has been doing this type of travelling work for a while now, he's an electrician, and had his own company wiring mostly new houses, and when the housing market crashed so did his business It is hard when he leaves, the only good thing is that I tend to lose weight because I don't buy the unhealthy foods that he kind of likes when he's gone.Katie - great score on the S90! Love that! Great workouts lady, you're on fire! That's awesome that you worked out with your sister, sounds like fun! When my hubby leaves, he's usually gone for awhile, like maybe a few months at a time. It's hard always when he is gone, but you do kind of get into a routine.
Wiggie - Great job on S90 and Cycle max (that's the one Cathe workout I don't have, as I don't have a bike (yet), I did consider getting it even though I don't have a bike though
) Hi Bridget!
Hope you all have a great weekend!
Kris