Hey ladies! I'm back! No dog, no migraine, no achilles pain (woot woot!
), and no more painter! Whew! I'm so ready to get back in my groove. The house is all put back together, and although it was a pain
, I'll be the first to admit...it.looks.AWESOME! DH and his guys did such a nice job in those two rooms, and the painter did SO much better than we could have ever done DIY. This was the first time we had a pro painter come in (usually DH does it, and he's not too shabby either) and it was well worth it. There is just so much more attention to detail.
Anyway, after 3yrs off from my w/o's
, I decided to start my rotation over that I was doing before, so today was S&H:CB, and I loved every stinkin, arm shaking, minute of it!
I'm a bit hesitant to step on the scale, not really sure what to expect, after so much downtime. But I think I'm gonna conquer it by morning, because it's time for a reality check.
Bridget: Welcome back! Congrats on passing! We knew you would
. Can't wait to hear your take on M2, it's a whole new ball game.
Kris: I can't believe you're on Disc 20 already! Where is the time going? Soon you'll be complaining about the hour long rests between each set in M3
It's always funny to me that so many people think that the rests in M2 and 3 are too long, I
love them, lol. But before working out w/Cathe, I was always
that kinda weight lifter, lol
. You know the one that lifts super heavy for like 6 reps and then takes a stroll around the block before starting the next set
. Except in my case, it was more like go put in a load of laundry in the washer, take one out of the dryer, fold the clothes, put them away, put dinner in the crockpot, bread in the oven....then go do the next set
. Yep, I was that bad
. Plus, I am completely failing at my max weight, so I really feel like I earned/need that rest. I also feel like it's just the perfect amount of time for me to take a swig of water, change weights, move crap out of the way for the next move, take a quick stretch, and she's ready to go again. I suppose if I didn't have the adjustable weight issue, I might think differently
(they take me FOREVER to switch out constantly)
Katie: Love the new avatar, lady
. I'm assuming that's DH..
lol. I still haven't unleashed MMA:Fusion from prison, yet. I didn't know how achilles friendly it was. And for CCC, I still get the puke factor, too
. That and the Hiit's do it to me every time. Got your post STS plans in the works yet?
Wendy: So how are ya liking the BR rotation so far? Sounds like you're knocking 'em dead over there.
What was your time on it today, like 13 minutes? Thanks for the review on KCM split sessions, that one's been in my cart for a while, too