STS Body Rockers - Week of August 28th

Good Saturday morning everyone - woohoo!

I'm feeling better! Yay - still a little sniffly, occasional cough fits, but much better - so glad. So total rest day for me yesterday. Today, back to it, I did Disc 34 (can't believe it's the last Chest/back workout in STS) and then 30/30. Weights felt perfect and lots more energy for cardio too - yay!

Bridget - So glad your power is back! Glad you slept better last night- that's one of the worst things, when you can't sleep. Hope you feel better soon. That must be tough with some places closed and some open and the gas situation - good for you for filling up before the storm for sure. Great job on the Leg workout!

Katie - Hope you have a great time at the football game! I like to watch football, haven't been to a game in forever though - football really brings home the fact that it's fall doesn't it? Sorry you're struggling with allergies too!

Kiki - Great job with your workouts - way to work around your poor ankle. Hope you're 100% very soon. Happy Anniversary too! That's awesome that your DH finished Meso 1!

Wendy - Hope you have a great time at the casinos! Great workout for you again - awesome job!

Hope you all have a great holiday weekend:) No major cookout plans here - my DH is working in New Mexico now (he's been there for about a month actually), so it's just me and the dogs and cat... I have no excuses for my poor eating this past month:eek:

Kris
 

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