Hi Cathe~
I am in the midst of the second round of STS... fabulous results! I have been very faithful to the program up until recently. Here's my question... the last disc I did was Meso 3 disc 27 on July 26th. Family obligations and of course, the awesome road trip, got me off track... Should I pick up where I left off or start meso 3 over? I have been running, walking and kick boxing, but have not picked up a weight the last 2 weeks.
THANKS!!!!!
Sue
I am in the midst of the second round of STS... fabulous results! I have been very faithful to the program up until recently. Here's my question... the last disc I did was Meso 3 disc 27 on July 26th. Family obligations and of course, the awesome road trip, got me off track... Should I pick up where I left off or start meso 3 over? I have been running, walking and kick boxing, but have not picked up a weight the last 2 weeks.
THANKS!!!!!
Sue