Happy Sunday Guys!
Sorry for the super late checkin! After being at the pool from 2pm to 9pm last night...well I did not get anything done here so I had to make up for it today. SO this morning it was the grocery store and then at lunch we went to town and ate Carl' Jr
(I have not ever eaten there and probably won't again) It was good but I feel like I have a rock in my belly.LOL
After that it was Sam's to stock up and now I am trying to figure out what to do about dinner. I am not hungry at the moment so that makes it tough plus I was going to do hamburgers and turkey burgers but I do not think dh is gonna go for burgers again. I am so scatter brained here lately when it comes to my meal planning. I do wish I could get more organized on that!
Do you have a method, Cendrine, or do you just think about what you would like to have that week and go that way?
I have not really settled in on a rotation for the month but I am going to try a week of fitness freaks leg blast/sts gs rotation. So tomorrow starts with disc 13 of sts. I am going to try the first week and if I like it I might just go ahead with it for the rest of the month.
Kim-The only pain I feel , unless I am rubbing around my elbow, is when I am pulling something. If I am gripping my carpet knife and pulling it toward me, I feel pain in the the action of it but not when I quit doing the cutting. But if I am rubbing the pain is between the pointy bone at the back of my elbow and the inner bone on the side. It really has gotten milder this week so I am thinking a combination of lifting and my work exacerbates it. That is why I am thinking it is a use thing but I do not know how to combat it.
Jo-It is strange that you had such good cardio with your headaches. Maybe they are connected to your super power!
The arm tweak stinks! It is crazy how we lift all these weights and do all these really tough moves and then something like that happens from lifting your purse the wrong way.ugghh! It is really frustrating!
I am so not a fan of Tony Horton either and if I had to do P90 and nothing else, I would probably not workout at all..lol DH never did get into it either...He is still a gym rat at heart.haha Plus I think all the Cathe pics and other inspiring women on the wall are not as motivating for him.
I really need to redo that room but for now it suits its purpose for me.
Cendrine-I can not wait to here about the tiger campout! I think you are going to be great at it too...That I agree with Jo on! You are so good at getting stuff organized when it comes to things like that. When is dd's party with all the things yall collected at the lake? You are super creative so it should be fun to hear about what yall come up with for that and the skits.
I think if I had to pick someone on Cathe's workouts that I am most like, it would be Brenda. I am not too fluid of a mover so I would make ballet look more like comedy skit than the real thing..lol I am glad you have got a lot of fun variety though!
Well I better go get the chicken on the grill for my lunches next week. I don't know it I told you but the brine for the boneless chicken breast really seems to work. Just 2 T kosher salt to 4 cups of water (dissolve) let them soak for 2 to 4 hrs then rinse and do what you are going to do to them. I guess I need to try dry rub...That will be the ultimate test!
TTYL
Rachel