BlakKat
Cathlete
I love all of Cathe's workouts but I always get the best results from doing a round of STS. I am looking forward to the new low impact series to change things up but I would love another STS series including more HIIT's (can't get enough)!
Someone at my karate school loaned me her P90X Plyo dvd to try today. I know there are some fans out there but I have to say it was not for me. I got very little winded only on a few things. I was bored, I couldn't stand to listen to him and he is not very good at cuing. It just reminded me why I never do any other workouts and what great shape Cathe has kept me in! To prepare for my black belt test I did most of Cathe's intense videos (a lot of HIITs); so some new moves would be fun. I am 44 and in the best shape of my life thanks to Cathe. No one can compare; Cathe is the best in the business! Thank you Cathe for all that you have done and continue to share with everyone!
I know STS was a huge project but I absolutely love every part of it & would love a 2nd series.
Someone at my karate school loaned me her P90X Plyo dvd to try today. I know there are some fans out there but I have to say it was not for me. I got very little winded only on a few things. I was bored, I couldn't stand to listen to him and he is not very good at cuing. It just reminded me why I never do any other workouts and what great shape Cathe has kept me in! To prepare for my black belt test I did most of Cathe's intense videos (a lot of HIITs); so some new moves would be fun. I am 44 and in the best shape of my life thanks to Cathe. No one can compare; Cathe is the best in the business! Thank you Cathe for all that you have done and continue to share with everyone!
I know STS was a huge project but I absolutely love every part of it & would love a 2nd series.
