Strong & Sweaty thoughts....

aqua girl

Cathlete
got my DVDs today, thank you so much for your hard work in getting them to us. I have previewed Bootcamp
And parts of Cardio Slam, and I really love the modifications that you show in both. I like the little box
In Cardio Slam showing them, and appreciate Cathe also showing some modifications in Bootcamp. Been
Busy with the blender as well, :), I think I have blended 5 shorter workouts using some of the new ones
So far, that blender is so much fun! Everything seems to be working correctly so far in the blender. Ready now to print...whenever it's available! A great big thanks to Cathe & crew for all you do....Awesome!
 
Hi Linda,

This morning I did Cathe's new upper body workout. I really enjoyed it. Great mix of moves. It felt different from her other upper body workouts - at least to me it did. Two workouts down, 3 to go!
 

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