stretching

[JaneJ]

Hi Cathe -
I just wanted to add to all the positive feedback from your new workouts that I love the stretching segments in all your workouts.
JaneJ

 

[Cathe Friedrich]

Thanks Jane. One of my favorites is the Butts and Guts stretch, so soothing after a hard workout and love the classical song too. Have a great day!

 

[JaneJ]

I alwayss get such a thrill when you answer my emails. Thanks!
Jane