Stretch Max/ or Total Body Stretching?

fitchic

Member
Hello all,
I am looking for opions here. If you could get just one which would you get? Total Body Stretching or Stretch Max?

Thanks,
Rose:)
 
I love the section in Stretch Max that uses the band. It really helps stretch out my hips which get sore from stretching. The music is beautiful in all three sections of Stretch Max - in fact, I bought the CD because I loved the music! The first section is a little harder for me. It doesn't use any equipment, but some of the yoga poses aren't too comfortable. The second section uses a ball and it's very good. Total Body Stretching has three sections - one without any equipment that is basically athletic stretching; the other two are with the ball. TBS's sections are a little shorter than SM - about 12-13 minutes vs. 17-20 minutes. I like both so it would be hard to recommend one over the other!
 

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