Stress

[lesliemarie]

How much stress can a body take in one day? Yesterday my hubby's dad was admited into the hospital with heart trouble. Then the second litter I mentioned decided to make a grand entrance into the world last night, The dog went into labor and three bubbles came out one right after the other and no puppy showed! I thought "Oh man! here we go to the vet for an emergency C-section" but two hours later the first puppy made her entrance and not breathing, but I got her breathing and doing well, two puppies in all!!
And now we just found out hubby's father was rushed into surgery going up the leg to see what is wrong with his heart!
Ok I need some YOGA to destress me LOL.
just had to get all this out, I am running on two hours of sleep!!

 

[nancy324]

Oh, dear Leslie! I'm glad the dogs are okay! Please keep us posted on your father-in-law. I'm sure everything will be back to normal soon...

 

[LUXX26]

Leslie- Although I'm new in here and don't know much about your situation or much about you- I read your post and I can tell you.....you won't get more than you can handle- I 've had some very stressful times too- usually during these times I do Yoga (as you said) or some very high energy kick workouts to get the stress out- Try getting a massage with the essential oil of sandlewood in a base of carrier oil(such as canola...since it's in the kitchen)it's very soothing- and if no-one is around to give you one just put some on your shoulders and rub it in yourself. You'll see a big difference and you'll feel renewed as well. I'm sending white light your way. Hang in there