Hi Cathe!
I am a huge fan of your step tapes, but so far I have shied away from your strength training due to the amount of equipment you need to do it. Barbells, dumbells, plates of different weights, high steps, regular steps, stability balls, etc. Many people simply don't have the space to store or the money to buy lots of equipment, and opt for the most versatile pieces of equipment you can buy: Dumbells and a step. I am also not crazy about the idea of dragging out tons of equipment and putting it all away at the end of my workout.
Thanks for listening!
Marianne
I am a huge fan of your step tapes, but so far I have shied away from your strength training due to the amount of equipment you need to do it. Barbells, dumbells, plates of different weights, high steps, regular steps, stability balls, etc. Many people simply don't have the space to store or the money to buy lots of equipment, and opt for the most versatile pieces of equipment you can buy: Dumbells and a step. I am also not crazy about the idea of dragging out tons of equipment and putting it all away at the end of my workout.
Thanks for listening!
Marianne