Cathe,
You have mentioned in the past that the Cross-Train Express series is great for maintaining strength. Would doing MIS in its entirety once a week have the same maintenace benefits as the one part a day approach of the CTX series?
http://www.plauder-smilies.de/pyth.gif Gretchen
You have mentioned in the past that the Cross-Train Express series is great for maintaining strength. Would doing MIS in its entirety once a week have the same maintenace benefits as the one part a day approach of the CTX series?
http://www.plauder-smilies.de/pyth.gif Gretchen
