FitSaxe
Cathlete
Hi Everyone,
I think many who have read Cathe blog are aware of what is discussed in this podcast.
Health is so important. Truth has to be said regardless of misconceptions and myth engrained in brains for decades.
Message is clear, pilates and yoga are fine but not enough.#just saying!!
Now I am not affiliate with the podcast author. I am not here to sell anything.
I wish everyone to choose goal according to health issue or need.
Hope everyone make informed decisions choosing and making rotation after shopping for training programs.
All the best everyone.
I think many who have read Cathe blog are aware of what is discussed in this podcast.
Health is so important. Truth has to be said regardless of misconceptions and myth engrained in brains for decades.
Message is clear, pilates and yoga are fine but not enough.#just saying!!
Now I am not affiliate with the podcast author. I am not here to sell anything.
I wish everyone to choose goal according to health issue or need.
Hope everyone make informed decisions choosing and making rotation after shopping for training programs.
All the best everyone.