Still hate cardio, nothing has changed July 22nd

[Tallchick]

I have not slept for two nights due the heat (it was 110 yesterday, gonna be 114 today with no end in sight) and my bladder is working on overtime draining overnight from all the water I have put down so..... I did cardio yesterday but am taking today off since I am exhausted. But that does not excuse the rest of you (well, knees and headaches are excused too). I am thinking of sending Honeybunch to kick your booties. So get to it!!!!!

 

[delfin]

I've been drinking tons of water, too. (Have a mild case of IC that's flaring a little, so lots of water helps).

As far as cardio, did 40 min walk/run on the treadmill... then PUB. Anxiously awaiting my GS dvds!