H
honeybunch
Guest
or running up and down stadium stairs.
You could NEVER get me on a stair stepper machine, even with the best old Frank Capra movie to watch on the TV. I have done some step intervals at a local track, however.
To get to the true point....how does step aerobics compare to doing drills on stadium steps? I never counted, but we've got to up and down that step hundreds of times during a video, and I wondered if that compared at all to a stair step machine or step drills (as in up and down flights of them).
I don't think I've seen this question posed by anyone, I just figured if it compared in any way, I'd sure as heck rather do a Cathe step tape.
Cathe, if your can make sense out of this question, please enlighten me with your thoughts.
You could NEVER get me on a stair stepper machine, even with the best old Frank Capra movie to watch on the TV. I have done some step intervals at a local track, however.
To get to the true point....how does step aerobics compare to doing drills on stadium steps? I never counted, but we've got to up and down that step hundreds of times during a video, and I wondered if that compared at all to a stair step machine or step drills (as in up and down flights of them).
I don't think I've seen this question posed by anyone, I just figured if it compared in any way, I'd sure as heck rather do a Cathe step tape.
Cathe, if your can make sense out of this question, please enlighten me with your thoughts.