Step, step, & only step! 60 minutes, 90 minutes...whatever! Thanks for asking Cathe! Ruth
starlight6 Cathlete Mar 11, 2005 #1 Step, step, & only step! 60 minutes, 90 minutes...whatever! Thanks for asking Cathe! Ruth
M mmis29 Cathlete Apr 16, 2005 #2 Another great idea Hardcore was pretty strength focused. I need some fresh new cardio!
M momto2bratz Cathlete Apr 17, 2005 #3 I agree!! More step! Low impact,high impact or complex etc. It doesn't matter, just more of it! Aila
