Step kickbox

[Godessof Go]

I went to a class once that incorporated kickbox moves on the step. It was a hoot. I'm sure Cathe could do a great one of these.

Army of One....hooooooaaaaaah!

 

[Carol122201]

Make that an army of two!!!!!!! I think that would be a GREAT workout!!

Carol

 

[Gibbee]

Yes, PLEEEEAAASSSEEE!!!!!!!!!!!!!!!!