Step Fit is a great workout!

[FiddleFit]

Hi Cathe,

I pulled out my little-used StepFit tape today, and was very pleasantly surprised at how much I enjoyed the workout! It's an excellent workout - the choreography is very good! I had to rewind the tape three times, though, just to make sure I heard you correctly when you told us to "Keep your form, Tootsie-Pops!" Too funny!

Sandra

 

[Maximus]

Oh THAT's what she's saying! I've always wondered!

Love those flying angels & power scissors. I lent that tape to a girlfriend about a month ago--I'm trying to get her into Cathe & figured Step Fit was tough but not too tough--and now I want it back!x(

 

[JMFRANE]

I love Step Fit too. Haven't done it lately-I'll have to do it soon.

Joanne

 

[Soosan]

An oldie but goodie!

 

[endorphin_junkie]

I really like this one too!! I keep the intensity up for the 'cool down' and get an extra long workout. Love that loooong stretch at the end. With Cathe, as they say, it's ALL good!!

Take Care
Laurie

 

[Madonna]

Step Fit was the very first Cathe tape I ever got. I love it too. The last segment with the flying angels and rock presses really have me grasping for breath. And just when I start feeling that way, Cathe says "Ah, I need a breath".



Madonna

 

[faie]

"Tootsie-Pop" ...? And all this while I thought she said, "Keep it up, Sexy Puff!" :7