Step Fit and Step Works

[walkrtalkr]

What would be some good substitution workouts for these two on the Fat Loss Rotation. I have all the workouts needed for this rotation except these two....please help...leigh

 

[marcy]

Leigh:

Can you tell us what other workouts you have? If you have the Classics DVD, you could do any of them or you could do Step Blast or Rhythmic Step. Hope this helps.

Marcy

 

[red_mct]

These are steady-state step workouts (say that three times fast!) so any step workout that runs about 45 minutes should suffice.

Marie

 

[walkrtalkr]

Thanks, I do have Rhythmic Step I'll use that for both of them....leigh