Step Blast

jpasanski

Cathlete
I am following the January rotation (my first rotation). I just did StepBlast! It was probably my 3rd or 4th time doing it and I finally did the whole thing!! I got a real step for Christmas (I had a cheap styrofoam one from years ago), and I think that having the real thing helped!

I have been going to a step class at the gym that is great, and it doesn't compare to Cathe! I am sweating like crazy and I feel great! (Could it be that I don't give it my all at 5AM at the gym? maybe?)

I am a little behind on the rotation and I don't have IMAX 2 (which is next). Any suggestions? I have quite a few others, but I don't think that I have any interval tapes. I thought about BootCamp, but that is coming up this week...

Either way...I had a blast!!!

Jenn
 
Without either of the Imaxes, could you do CircuitMax? Just use light weight on the compound exercises. Or maybe you could do Step and Intervals twice?
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top