Step and Kickboxing Combined

[Dawncharlie]

I love Cathe's step workouts and her kickboxing. And I would love a workout that combined them.

Circuit Max has a kickboxing segment on the step, as does High Step Challenge. To me, both are the most fun segments. The segment in Circuit Max is one of may favorites, and it even has some James Bond-type music.

A kickboxing step workout would be great! Maybe Step Kicks?

Thanks!
Dawn

 

[jonahnah]

Great idea Dawn! That way I don't have to choose between my two favorite kinds of cardio--step and kickboxing! I'd get the best of both worlds.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[kathryn]

I also like this idea...and I like the step-kickboxing moves in Circuit Max as well (I was hoping some of those moves would make it into a subsequent step-kickboxing workout).

I'd like to see a step-kickboxing workout with some moves on the step, some moves on the floor, and maybe a segment of vertical step moves (keeping the moves mostly off the side of the step, some to the back, but none off the front, due to space constraints!)

 

[MSJ]

I'd like a step/kick boxing workout.

Maggie