Terina
Cathlete
I will be starting STS in May and wonder what are some recommendation for cardio with new workouts. This will be 3 time doing STS. I did it back in 2010 & 2011. Im really excited to start this again. I've just ended my training with a personal trainer (about 18 months) so my mentally is very different from the past.
Thank you in advance =)
Thank you in advance =)