msdeedee3
Cathlete
Hello everyone, I have been a fan of Cathe's for a few years now. I have several of her DVD's and never made it past the Beginner 3 month Rotation. I am going to give it a shot again starting today and would like to know if anyone would like to join me. I use to workout in the morning before work, but this time around I am going to start after work. I am having problems sleeping, so I was thinking about exhausting myself with Cathe's workouts and hopefully I can sleep through the night.
Anyway, I am on PST and I will be starting my workouts between 5:00 & 5:30pm.
Also, if anyone could give me a good diet to follow it would be appreciated. I am tempted to join Beachbody just for the Nutrition Tools because it offers a Low Carb diet for me, tells me what to eat everyday and put everything on a grocery list.
Okay if anyone would like to join me for motivation, or who could recommend a diet it would be appreicated.
Thanks
Deanna
Yahoo IM - msdeedee3
Anyway, I am on PST and I will be starting my workouts between 5:00 & 5:30pm.
Also, if anyone could give me a good diet to follow it would be appreciated. I am tempted to join Beachbody just for the Nutrition Tools because it offers a Low Carb diet for me, tells me what to eat everyday and put everything on a grocery list.
Okay if anyone would like to join me for motivation, or who could recommend a diet it would be appreicated.
Thanks
Deanna
Yahoo IM - msdeedee3