[font size="1" color="#FF0000"]LAST EDITED ON Aug-22-02 AT 09:48AM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Aug-22-02 AT 09:46 AM (Est)[/font]
Hi Kweller (apologies originally spelt your name wrong)
CTX was not my first I used to do Keli Roberts Ultimate Step tape which was what got me started and then I went onto Reebok Step & Reebok The Power (I just found that I needed more of a challenge)
I did CTX initially for 6 weeks in the order given but I think it took me all together 2 months to get it down.
I had problems with working on the "out" side of the step (Cathe divides the step into the "in" side and "out" side) because when I used Keli Roberts or Reebok (except at the end of The Power tape) Keli only used the "in" side of the step.
I also try not to rewind mainly because for me I forget what follows and I find it helps me to get on the right foot if I know what is coming next. That often helps me figure out the moves.
My little weird bit as I call it is that I have to know where I am meant to be like on Step Intervals when she scopes and your on the step facing away from the television I need to figure out where I should be so that I end up on the right foot.
Power Max I find very easy I did it once and thought great this is not that hard when I want an easy day I do that.
Hardest actually its not the workout that I find hard its the cool down for Step Fit with the marcreana (sorry I know this is the wrong spelling), I just can't do it, I have to put in another cool down tape.
What I often do though if a tape is really tricky I will concerntrate on that tape until I have basically go it down then I won't do it for a while I call it "Getting Step Memory" I find that when I go back to the tape my body seems to know what it should be doing.
Hope this helps.
Babs :-jumpy
Hi Kweller (apologies originally spelt your name wrong)
CTX was not my first I used to do Keli Roberts Ultimate Step tape which was what got me started and then I went onto Reebok Step & Reebok The Power (I just found that I needed more of a challenge)
I did CTX initially for 6 weeks in the order given but I think it took me all together 2 months to get it down.
I had problems with working on the "out" side of the step (Cathe divides the step into the "in" side and "out" side) because when I used Keli Roberts or Reebok (except at the end of The Power tape) Keli only used the "in" side of the step.
I also try not to rewind mainly because for me I forget what follows and I find it helps me to get on the right foot if I know what is coming next. That often helps me figure out the moves.
My little weird bit as I call it is that I have to know where I am meant to be like on Step Intervals when she scopes and your on the step facing away from the television I need to figure out where I should be so that I end up on the right foot.
Power Max I find very easy I did it once and thought great this is not that hard when I want an easy day I do that.
Hardest actually its not the workout that I find hard its the cool down for Step Fit with the marcreana (sorry I know this is the wrong spelling), I just can't do it, I have to put in another cool down tape.
What I often do though if a tape is really tricky I will concerntrate on that tape until I have basically go it down then I won't do it for a while I call it "Getting Step Memory" I find that when I go back to the tape my body seems to know what it should be doing.
Hope this helps.
Babs :-jumpy
.