staples

[witneys7]

In the spirit of yesterdays 'most disgusting' list, I am curious to know what you all have as staples in your diet. What it is you always have in your house. Healthy staples listed are good, but not necessary
Okay, mine-
1. Costco brand almonds lightly salted with sea salt

2. protein powder for those times I need protein, but no time to cook

3. eggs

4. apples

5. bananas

6. and one not so healthy, cold cereal. Yum, love my cold cereal!

 

[cheval]

Yogurt, eggs, dried fruit, raisins, skim milk, grits, oatmeal, frozen veggies, frozen fruit, triscuits, cottage cheese, pinto beans, chili beans, textured vegetable protein, rice (brown and white; I like to mix them), Quaker Oat Squares

April

 

[crazystepr]

Almonds
Cashews
Cucumbers
Hummus
Reduced Fat Triscuits
Yogurt
Ice cream (reduced fat, of course)
String Cheese
Skim milk
Kashi cereal
eggs
English Muffins
Peanut butter
Granola Bars
Potato Chips
Bananas

Allison

 

[queenmaynie]

apples
bananas
salad
peppers
cucumbers
mushrooms
peanut butter
wasa crisps
whole grain pitas
shrimp
cottage cheese
hummis
veggie burgers
yogurt

 

[lainiefig]

I am with you on cold cereal--I always have at least 6 different kinds in my pantry. At least.

so...
cereal
cream of wheat
skim milk
peanut butter
baby carrots
ice cream (reduced fat like Allison)
Flat Earth chips (man, those are yummy)
whole wheat pancake mix
maple syrup to go with the pancakes
ingredients for veggie soup + cans of veggie soup for when I'm too lazy
to make it
grapes
strawberries (fresh in season, frozen otherwise)
several kinds of cheese in several forms (chunk, grated, shredded,
string, etc.)
apples
bananas
onions
garlic
more garlic
chicken

And I wonder why I struggle with my weight....

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif

 

[Tess_ATL]

bananas
peanut butter
apples
yogurt
1% milk
whole wheat pitas
hummus
tuna
lean ground turkey
beans
fish
chicken
strawberries
sweet potatoes

 

[lioness]

chicken
Kashi whole grain waffles
baby carrots
bananas
apples
cheese
spinach
Rudi's Organic Colorado Cracked Wheat Bread - YUM!
Ready to Eat Salmon
peanut butter
brown rice
Cheerios
protein powder
protein pudding
eggs (and liquid egg whites)
dry roasted edamame
chocolate soy milk
organic 1% milk
tofu
York peppermint patties

 

[TeTe]

The things that we always have on hand are:

Olive Oil
Balsamic Vinegar
Parmesan Reggiano
Almonds
Peanut Butter
Basmati Rice
Garlic
Vegetarian meat substitutes
Pasta
Canned Tomatoes
An assorment of dried mushrooms and dried peppers

And wine! Mostly reds.

 

[Fit_mommy]

natural peanutbutter

cereal that's not loaded with sugar

chicken breast

apples

bananas

whole wheat bread

 

[allwildgirl]

Hmmmmmmmm... let's see:

Apples
Bananas
Grapes/Berries/Melon - depending on season and availability
Potatoes/Sweet Potatoes
Onions
Mushrooms
Cauliflower or broccoli
Peppers
Onions/garlic
Tuna
Canned beans
Canned tomatoes/paste/sauce
Peanut butter
Wholegrain crackers
Six or seven kinds of cereal
Steelcut oats
Soy milk
Eggs
Plain yogurt
Tortilla chips
Salsa
Various kinds of dried pasta and rice
Olive oil
Balsamic/rice/red wine vinegar
Two or three kinds of cheese including parm

 

[crazystepr]

>And wine! Mostly reds.

Oh, how could I forget! Wine, yes. A major staple in my house. Mine are always white though.....


Allison

 

[lainiefig]

>Various kinds of dried pasta and rice
>Olive oil
Oh yeah, how could I forget pasta and olive oil! I've always got several shapes of pasta and spaghetti, whole wheat and regular.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif

 

[Beavs]

Beer

 

[RunnerGirl]

Let's see....
Lettuce, always have lots of this
Chicken
Canned diced tomatoes
Spaghetti sauce
brown rice
whole wheat pasta
Diet Pepsi
Chips of some sort
whole wheat mini bagels
turkey sausage
bottled water
some kind of nut, it varies from week to week
LD