<--- Standing on the rooftop, ready to go...

<--waves hello to Connie
<--hopes coffee pot can survive a Tig attack
<--can't wait to see all the new pics including Nancy's
<--is just happy today and hopes in lasts
 
<--is happy Beavs is happy!
<--also hopes Beavs' happiness lasts.
<--will let Beavs know how the coffee pot faired against <--in a bit!:p
 
<-- is seeing Tig's coffee pot in a mangled heap on the floor :7
<-- is pretty sure Tig could never hurt her coffee pot even if she attacks it because Tig would know that is a bad idea--- tomorrow is a new day and she'll need coffee then, too!!
<-- is glad Beavs is happy
<-- forgot to say that NTF's cutie patootie pie family is uber cute and <-- loves to see those cutie patootie faces who made Nance so happy when they included her family in their wedding day
<-- wonders how long DIL and DSS have been married?
<-- asks Nance to please not tell <-- if it's been over a year already :eek:
<-- should be reading tax right now
<-- is off
 
<--is feeling very puny compared to all the talk of the new workouts!
<--did Basic Step and HRM said <--burned 400 cal!!!
<--HR averaged 150 for the whole workout!
<--how puny is that?!?!?!
<--ran the vaccuum cleaner when workout was done
<--forgot the HRM was still on....total cal burned for 1 hr was 600!!!
<--now is totally exhausted and is ready to shower and pass out
<--was going to make pumpkin bread, but looked a recipe and decided that it wasn't worth the effort right now
<--would love to eat sushi with Nancy and Connie!
<--DH introduced <--to sushi and LOVES it!!!
<--hopes Nancy's conference passes quickly
<--needs to pick up lentils to make soup with
<--and oatmeal......
<--sigh!
 
<--- runs in with a phone clutched to her ear
<--- is sick of these dang phone calls
<--- can't believe how many people AREN'T HOME or at whatever number they gave us
<--- now wants sushi and lentil soup
<--- has never tried quinoa
<--- MUST try to clean up her eating
<--- has legs like a Russian shotputter
 
<-- hugs Amy!!
<-- started off pretty puny herself
<-- finally learned to appreciate what her body can do in the now, most of the time
<-- pats Amy on back for burning all those calories ;-)
<-- would love for Amy, or any on of the <-- threaders, to join <-- for sushi anytime :D
<--'s "big brother" intro-ed <-- to sushi a few months ago
<-- hated it at first, but now absolutely loves it
<-- finds herself craving it :p
<-- thinks it's helped <-- weight loss efforts b/c if <-- is eating sushi then <-- isn't eating burgers and fries :p :9 :D
<-- wishes we could each make something different and then pass everything around
<-- would be fun, interesting and delicious :9 :D
<-- is cooking a veggie burger
<-- is becoming more and more convinced that <-- won't be able to do at least half of DM without modifications x(
<-- ~~~s
 
<--tells Amy not to be so hard on herself!
<--reminds Amy that she is recovering from being sick and will be back in top form in no time!!!!}(
 
<--tells Connie that even with modifications DM will be a TOUGH and effective work out so don't sweat it sista!;)
 
<--has no idea what a Russian shotputter's legs look like but is pretty sure that Shelley is exaggerating!!!:eek:
<--sends <<<<love your legs>>> vibes to Shelley!
 
<---hasn't been keeping up very well today
<---just wants to wave a quick hi... and probably bye...
 
<--knew coffee pot didn't stand a chance
<--tells Shelley to switch to the two cans with string phone technology
<--if she can't get through she can at least laugh
<--tells Amy to cut herself some slack
<--sends her fresh just out of the oven pumpkin bread to make her smile (and feel better)
<--is looking forward to catching up on some sleep tonight
<--is still happy and looking forward to more happy
<--and is fruity....
<--is jealous of anyone who lives near a Jamba Juice....
 
<-- honestly tried her best on the tax reading
<-- doesn't understand it right now so <-- keeps tuning out
<-- is all x( -y over it
<-- wants more fast twitch muscles
<-- wants to be able to do more pushups without having to actually do more pushups
<-- agrees that Amy needs to cut herself some slack
<-- is glad no one is making pumpkin bread
<-- doesn't like pumpkin anything, really
<-- lives near several Jamba Juices
<-- rarely goes into any of them
<-- hopes your days are free from tax law cr@p
<-- will bbs
 
<--has never had a Jamba Juice, but knows that it's a juice/smoothie bar thingy
<--knows to cut <--self some slack
<--is just very frustrated with how long it's taking to get better
<--wants to do the new workouts (stamping foot)
<--thanks Beavs for the pumpkin bread :9
<--wonders if Beavs is still heading to NOLA for Thanksgiving?
<--is thankful that <--doesn't have any interest in tax law cr@p!
<--is sorry that Ame has to be neck deep in it now!:(
<--agrees with Amy about the push ups!!!
 
<--thinks push ups are over-rated.
<--thinks <--thinks that because <--stinks at doing them!:p
<--is happy the Power class involves only one short set of push ups!
 
<--is VERY impressed with Ame's memory :eek:
<--says yup, those young'uns had a very thoughtful wedding
<--says they even had a pic of <--'s deceased Dad on the mantel with the pic of the bride's deceased Mom!
<--says my Mom burst into tears when she saw that
<--says they were very fond of <--'s Dad
<--probably could not help Ame one bit with her tax reading
<--has forgotten more than she knows
<--is forgetting more every day
<--is dreading getting home late tonight :(
Ms. NTF
 
<-- tells Nance to forget about getting home late tonight!!!!:7
<-- has to leave the library before <-- LOL at herself too loudly :7
 
<-- throws arms around Wendy in gratitude of her DM encouragement :D :*
<-- knows that reaching mastery of a Cathe workout is no easy feat and that this is no exception ;-) :p

<-- is very happy to have an avatar :D
<-- thanks Shelley very much for all her help with avatar :)
<-- will find a baby pic of <-- to switch out in a few weeks ;-)
<-- loves that idea, thinks is adorable!

<-- must get up and get ready for sushi dinner :9
<-- has had lots of fun playing here with all of you :)
<-- ~~~s, bbl
 

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