Standing abs?

[hokypoky]

I'm wondering if there's a video out there that is mostly standing or non-traditional ab work? Maybe 30-45 minutes in length.... I need a different routine to work my abs.... Thanks!

 

[desertbriez]

oh i love standing abs! that was the one thing i really really liked about slim series! the standing abs!

i haven't heard of one that long.. but i'll be getting it if anyone posts about one!

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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!

 

[dpiglet]

I just got (gotta love ebay, right??) a new DVD...The Trainer's Edge..Killer Abs And Back with Michael Olajide. It has got a little bit of everything...a bit of cardio, some floor and standing work. The standing work involves lots of punching combos and knee lifts to work the core, then moves to the floor. Although, not all the moves are standing this workout made me really sore the following day, and I thought I had a fairly strong core. The best part is Michael is really encouraging and a lot of fun. The whole thing I think is 45 minutes long and goes by super fast. The other exercisers are very, very fit with to do die for abs...but even they are working quite hard....you can check it out at Collage I believe. Have a great day! Donna

 

[Caren]

The Tae Bo Boot Camp Abs DVD is about 30-35 minutes and has a lot of standing ab work. It's really good. There is floorwork too, but I think probably at least 15-20 minutes of it is standing.

 

[hokypoky]

Thanks! I'll check these 2 out on Collage - I don't mind SOME floor work, but it's definitely my least favorite part to work out.x(