Stability ball workout

[KHooper]

I would love to have an all stability ball workout.

 

[princessbear]

I second that!!

 

[pearlieb9]

Stability Ball

I third that! I really like working with the stability ball. More than I ever thought. A full workout w/the ball would be fantastic.

 

[MAYNARDSMOM]

How about stability Ball/Band workout. The first section would be stability ball & the second band work. Not mixed together. Travelors could use the band WO.