twosquared
Cathlete
Hi! Cathe,
I was wondering if you could do a stability ball basics dvd. I seem to have more trouble making sure my form is proper than actually doing some of the exercises. I look at everyones feet to see where they are and sometimes get confused. Maybe a good tough workout with the ball, but where you explain exactly how to set up for it would be very helpful.
I was wondering if you could do a stability ball basics dvd. I seem to have more trouble making sure my form is proper than actually doing some of the exercises. I look at everyones feet to see where they are and sometimes get confused. Maybe a good tough workout with the ball, but where you explain exactly how to set up for it would be very helpful.