---------- squeaky/sunny weekend ----------

Hi ladies! Sorry for being so scarce. My odd had ballet this am then it was off to a birthday party. After that it was back home to clean up because we're having a last minute house guest just for the night. Believe it or not I lost another pound. I now have four more pounds to lose. I am so wiped right now. I promise, promise to do personals tomorrow after my brain has rested.

Lisa
 
hi everyone

internet problems this am, so this will be short. anyways, great last run outside for a bit this am before dh left. also did some core, then cleaned my house for the showing before my boys got up. it should be pretty today, so we will just be playing outside a lot! not sure what is up, but my scae was up 2lbs this am:mad:i don't think i ate too much sodium yesterday, and my eats were great except 1 small non dairy ic cone, but honestly, that does not account for it. so maybe lack of sleep and stress? i will be really clean today, and reevaluate in the am!

hope to bbl for personals. lets see how my computer is....
 
Good morning! Yesterday was fabulous and I am confident today will be the same. Another hot day today - high of 90! I am going to try to lay out and get some sun (I know, BAD, but I use SPF 30 and still get tan) before it gets too hot. Collin will come home around dinner time, then we are going to see a play that my co-worker wrote. That's all the plans I have.

This weather has got me longing for the beach sooooooo bad. About 9 weeks til we go -- need to do Meso 3, one rest week, repeat Meso 2, then off to the beach with (hopefully) a FAB looking body!
 
Morning!

Rained most of the night here and it looks like more of the same today:( Good thing I have no outdoor plans, just a baby shower this afternoon. Doesn't look like Darrin's taking the girls to our friends' cottage which will leave me the car for a grocery trip after the shower. Planning on some cardio-either a tm incline speed walk or kickbox.

Lisa, my 2 older dds dance ballet, too. Way to go on the weight loss!

Morris, good luck with the showing today. And don't sweat the 2#-our weight fluctuates A LOT. Look for more long term changes. My weight can start off at one number, go up a couple of pounds the next day, then drop again the day after. You're strong, fit, and thin already:)

Katie, great job! Enjoy the sunshine and the play! I like your workout game plan-might have to try that! You are fab already:)

Morning to Kate, Colleen, Robin, Anne, and Angie:)
 
Hi Everyone,

Party was good last night. I did eat a bigger piece of cake than I intended but it was so good that it was hard to stop. This morning I did yoga because my body felt really tight. Not sure what I will do the rest of the day but try to relax because I am tired.

Klaudia, so scary about the storms. Have fun at the shower and good luck grocery shopping.
Katie, enjoy the nice weather today. Have fun at the play tonight.
Lisa, ^5 on the weight loss.
Morris, good luck with the showing today. The weight gain is probably due to stress.
 
Workout is done! I did a 30 minute incline walk. And the sun is out! Darrin decided to take the girls up north so I got a nice quiet workout and now I need to get ready for the baby shower.

See you all later!
 
good afternon!

enjoying our sunday.....mondays gonna come too quick!

morris, fingers crossed for your showing
lisa, this time next month youll br saying your 4# are gone!!:D
katie, soak up some vitD for me!
klaudia, have fun at the shoer
colleen, yoga sounds great!
 
Hey ladies I've been out enjoying the sun.

Katie the closest beach to me is Virginia Beach.

Klaudia congrat on finishing M2

chat later
 
Hi robin! gorgeous here again too!:D

i have ate sssoooo good today!
fam had my fave pizza (ham and pineapple) and cinnamon breadsticks. i didnt have 1 nibble!!! had cereal/banana instead! yes!

cardio tonight.....hmmmm...what to do...
 
Kate, you are the queen of willpower! How do you never eat anything bad?! I have eaten so poorly this week-stress and celebrations. Pizza, McD's, diner food, and baby shower eats! Lunch today was good-Yugo salad and some shish kebab-it was dessert that did me in-should've stopped at the fruit! But no, I had a rice krispie treat, half a cupcake, a few bites of cake, and one of my mom's awesome meringues! And if you had seen all the food served family style and the dessert tables! Enough for twice as many people!

I can't wait for Darrin to get home so I can stock up on my clean eats:)
 
klaudia, lol!!! ive gained so much weight the last 2 months! i got on the scale today and it scared the tar outta me! going back to daily weighing. i kept the pounds in check better that way. im thoroughly disgusted at myself.
its so hard at parties like that where everyone is eating all the goodies! dont beat yourself up! doesnt sound like you did all that bad today! regardless, dont wait for tomorrow! you can clean it up tonight! we are stronger than our cravings!:D
 
You must've read my mind-had a Greek salad w/chicken and a bit of light balsamic:) I am done! I need to start being more diligent about writing down what I eat-especially the odds and ends. Although according to my BMR (from Oxygen mag), I should be eating almost 2100 calories to maintain! Can that be right?
 
KLaudia, I have less than no clue about calorie consumption. When I am thru nursing Julia (which realistically isn;t going to be for AT LEAST 6 months, hopefully a little more) I want to see a VERY SMART nutritionist. Not sure who, 'round these parts! I want to know exactly how & when to eat what. Dont want to go hardcore while nursing, but after I'd like to really kick it up a notch. We'll see... I talked to Mike about it tonight and ... I love him.... he said "I think you look great now, but whatever makes you happy!" MM! LOVE HIM!!!

Off to cardio land!
 
kate, what a supportive dh!! i am sure you look fab. i'd love a nutritiiionist to tell me how much to eat to be satisfied and keep my weight down. nursing def makes it tough.

kl, way to get back on track! what are you doing for recovery week? how did you fig out how many cals you need?

fun day here. i was soooo hungry all day, though! eats stayed clean minus 10 m and m's:eek:i am happy with my day, though. dinner was fish and broc. aidan gobbled up his broiled haddock:) my mom is still a basket case . i did not share yesterday, but i had talked to my dad. first thing he said was"well, it is good your mother is better and out of the hospital." i was furious he'd 1. bring her up and 2. act like her life is "good" when it is merely a shell. i got really mad at him and called him selfish and selfindulgent. urgggg. he just does not get it. but the good thing about being home by myself with the 2 boys is i can only focus on them. it really takes my stress down.

colleen, what is your week looking like?

lisa, great wt loss! you are so quick, it is great!

robin, glad you got to enjoy the sun.

katie, how long is your vacation?

hope to be back in the am if my computer cooperates.
 
kate, by the way, saw your post/reply on the recipe site re the breakfast bars. you tried them? did you use the spirulina? do you think i could use fax meal indtead of the seeds themselves? also, did you use the honey? thanks chefkate;)
 
Good evening ladies! Gorgeous day here -- layed around in the sun all day, then grilled out for dinner. Eats were not terrible but not great today. I made a huge pan of brownies (from scratch, a rareity for me)!

Collin got home from his dad's around 5 pm and almost IMMEDIATELY started puking and pooping (at the same time). It really seems that he always comes home sick from there:mad: And the best part? I have TWENTY-FOUR cases in court tomorrow!

Sorry, not much time for personals right this moment... Gotta tend to my baby.

Morris, our vacation is June 28 - July 5th, so one week we will be at the beach!
 
morris, wtg on the portion control!!
sorry abt your dad.......i
enjoy your day w/ dss! i miss those days....having dds home all day w/ me....sigh
the bars - ididnt use the spirulina. ithink f;ax meal would be ok.... i was 1/3 c. short on oats so mine was a little gloppy. all good tho - kept it in a bowl & ate it w/ a spoon!mmmmm ....told dds itwas no-bakes! they believed me at first!!! hahahaha!

katie, hope c gets feeling better!! poor guy!

did cc tonight....nice & sweaty!
went out for groceries...
j was screaming when i got back....not like her to wake up right now....her ;eg was stuck in her slats!!! nursemax then sleepmax!:cool:
 

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