[:::::] squeaky clean wednesday [:::::]

[dlandkk808]

Katie - Rest up that leg/foot!

Kate - That positive attitude is infectious and I need it right now!

Robin - I hate when that happens with a post! It's kind of like those missing pair of socks from the dryer. Where do they go?

Anne - Poodle huh? Is that a fb quiz?

Klaudia - Hope your girls don't get sick and you too!

Colleen - Wow, that does sound like a lot of working out! I know I couldn't do all of that at the same time.

Becky - WTG with Imax3!

Nina - Good job with resisting the batter! Hope your day goes well like planned.

Yesterday I got my Insanity in - Cardio Power Resistance and today's wo is Plyo Cardio Circuit then next week is recovery week so I plan on weights all week. Eats went down the drain yesterday! I knew I should have hid those darn Halloween candy I bought from Sam's club. I had 2 mini Reese's pb cups, a mini Heath bar, and a Laffy Taffy. Oh and a mini KitKat. Given they were tiny, tiny but I can't believe I kept feeding my face candy. Oh and I had some sponge cake thing that wasn't even that good. Horrible, horrible, horrible eating day. I was sure rocking that Insanity wo though with all that SUGAR in me, lol! Seriously I was jumping higher than ever. Anyway, today bfast is kashi cereal. Snack is hb egg and either granola or raw nuts. Lunch is leftover pesto pasta I think or a veggie sandwich. Trying to low carb or whole grain carb it but we'll see. Dinner will be something clean just not sure what.

Lisa

 

[Jazcam]

Lisa Halloween candy....run run for your lives.It's everywhere!!!! My fav is mini junior mints

Anne I took that test also and I wanted to be a German Shepard but came back as a lab. In order to be a Chihuahua you have to be short....sorry that's races.


Groceries done
Cleanmax done
Nap not done
Pick up kids from school not done.

 

[chefkate]

Quick hello - Got my Insanty done, Ju's waking up....

Robin, WTG on a hard WO!
my boob's all better, thanks!
Groceries and cleaning - my favorite kind of day

Anne, Chihuahuas have to be one of my least favorite breeds of dogs! I don't think you're anythign like one!
No rain here!

Lisa, Sorry for the sugar binge....today is a new day! Clean up those eats and lets get some rockin' results w/ these wo's! That said, I ate too much lunch. Clean, yes, but too much. Story of my life!

off to snugle my baby.....with me all sweaty....eeew...poor thing!

 

[morris]

kate, i cannot tell you how many times i have walked in the door from a run, a sweaty mess, and cuddled finn. he always says,"mommy, why are you all wet?"

lisa, sorry for the candy yday. i had the worst choc cravings yday, but today they are okay, due to the 25 choc chips i ate good going with the insanity, though.

anne, you are not a taco dog def not! yeah, and def not that kind of drinking for me, though somedays i wonder....

robin, what a productive day. i love the idea of imax 4

now dh is leaving even earlier tom orrow am i see my run getting shorter and shorter, even if i get up at 3am ah well, nothing i can do about it. did major weed max earlier, laudnry, vacumn, dishes, and cookies are done. no batter, but i did pick all the choc chips out of 1 whole cookie still, that is it for me. afternoon snack was veggies, hummus, hardbolied egg, and 1/2 pear. not sure on dinner as dh will be home late, but prob ww pasta.

 

[bceogirl]

Today did NOT turn out to be the day I'd thought it would be. Still...........trying to see the joy.....

My daughter called and was very ill. She needed to go to Urgent Care so I took her little one (10 months old) so she could go . She has the flu and is very ill. They don't know if it's regular or swine flu but she is on antibiotics and tamiflu.
I got a migraine and luckily my other daughter helped all day with Jackson because he just went home a few minutes ago when his dad picked him up. (we kept him so Natalie could try to get some sleep)
Long day and I am worried about my daughter and her little ones.
I'm down now for 3 days with this migraine......
But things will get better !!!!
Becky

 

[dlandkk808]

Kate - I'm sure J doesn't mind you all sweaty! I do the same with P when she's fussing for me like crazy by the end of my workout. A big ole' sweaty hug!

Robin - I like jr. mints also. I need to do some cleanmax myself.

Nina - Wow, 3am? Have you woken up that early before to go running? You are dedicated for sure!

Becky - I hope your daughter gets better soon and hope no one else in her family gets it! Rest up yourself and take care!

Okay, workout done. Plyo Cardio Circuit made me sweat like crazy. It is muggy here still. Haven't figured out lunch yet. I was going to do a veggie sandwich, but I'm all breaded out. Dinner will be tomato sauce chicken I think if I make it to the store to buy chicken. If not, maybe baked potato soup for the kids and something else for me. Over my sugar craving and I'm not even wanting anything sweet. Got it out of my system. Plus my clothes are way looser and I don't want to go backward by Halloween candy attacks! Hmm...what to do for lunch. WW pasta with pesto again?

Lisa

 

[chefkate]

BAH!!!!!!!!! I am my own worst enemy!!!!!
Candy corn, cashews, tortilla chips, grapes. How many calories can one woman consume while cleaning the kitchen at night?!?!?!?!!?

Nina, No batter??? My hero! And at the rate I'm going I woulda not only ate the cips out of one cookie, but 10 of them.
Sorry about DH's early trip - hope you get some stress-relieving running in!

Backy, Sorry for your topsy-turvy day! I hope you're snoozing away right now!
My joy....hmmm...let's see - I only consumed 2000 calories tonight when I wanted to go for 3000!!!!

Lisa, I thnk I have my binge monster put away now too. WHAT AM I DOING TO MYSELF?!?!?! NOT getting results, that's what! TOMORROW - I AM ON IT!!!!
I am on a hunt for a clean potato soup - wish me luck!

Gotta roll - if I sit here any longer the fat from what I just inhaled will POOL at my hips and belly!